30 Different Types of Bananas [Explained]
Anmita Das
Do you believe there are just yellow types of bananas available at your grocery store? Heh, think again, buddy! Bananas are grown in more than a thousand distinct varieties all over the world. Each has a distinctive form, color, and/or flavor.
As a banana lover myself, I’m constantly looking for new varieties to try. And after all these years, I have to admit that there are so many different banana types that it’s concerning. Each version has a distinctive form, flavor, and usage that I believe some of you are unaware of.
You can find these bananas all over the globe, but if you have the opportunity to go to various Asian nations, the possibilities of trying different types are increased.
Now don’t miss this article if you’re also interested in different types of bananas since you’ll learn a lot about them.
30 Different Types Of Bananas (Different Varieties)
Why wouldn’t you get obsessed with bananas? These delightful fruits provide shape and taste to many dishes, like banana bread, fried plantains, and bananas foster. They are among the tastiest fruits on the earth. How much do you truly understand about bananas, though?
Around the turn of the nineteenth century, bananas entered American cuisine, and for good cause. Bananas are a great source of prebiotic fiber, potassium, and carbs, according to the Harvard School of Public Health.
The types of bananas will determine their specific taste and texture. Here are the 30 most common banana types and some suggested uses for each.
Stay put! Because some of them can surprise you due to their strange features.
10 Dessert Bananas For Your Sweet Cravings
First, I will show you the top 10 dessert bananas for your sweet cravings. Dessert bananas aren’t cooked; instead, they’re consumed raw or used to make sweets. These types often share a common look and mouthwatering taste. Let’s find out what they are now!
Cavendish Banana
Origin | Southeast Asia |
Appearance | Yellow skin Slightly curved |
Length: | 6-8 in |
Diameter: | 1-1.5 in |
Taste | Sweet and creamy Mild flavor |
Texture | Smooth and firm |
Nutritional Facts | |
Calories | 96 |
Total Fat | 0.2g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 1mg |
Potassium | 358mg |
Carbohydrates | 23.5g |
Fiber | 2.6g |
Sugars | 12.2g |
Protein | 1.2g |
Vitamin A | 3% DV |
Vitamin C | 15% DV |
Calcium | 1% DV |
Iron | 1% DV |
Cavendish bananas are the “typical” bananas you see at your supermarket or farmers’ market. They have a creamy texture and a subtle sweetness. They may ripen in a variety of phases, from green to yellow to golden, with brown patches. They are grown all across Central America, and the economy of these places relies heavily on their production.
It changes to a dark golden hue with occasional brown specks when it is fully ripe. When the fruit is ripe or still green, people harvest it. They will then gradually turn yellow and become sweeter after that. Oftentimes, mushy, overripe Cavendish bananas become black. Bananas from Cavendish are highly adaptable. They may be used in a number of dishes, including salads, baked desserts, pancakes, smoothies, and banana bread, or you can consume them raw.
You should also be aware of the variety’s susceptibility to illnesses, genetic mutations, and fungal outbreaks. These factors may lead to the commercial extinction of bananas.
Lady Finger Banana
Origin | Southeast Asia |
Appearance | Yellow-green skin Slender and curved |
Length: | 4-7 in |
Diameter: | 1 in |
Taste | Sweet and tangy |
Texture | Creamy and smooth |
Nutritional Facts | |
Calories | 90 |
Total Fat | 0.3g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Potassium | 400mg |
Carbohydrates | 23g |
Fiber | 2.6g |
Sugars | 17g |
Protein | 1g |
Vitamin A | 2% DV |
Vitamin C | 15% DV |
Calcium | 1% DV |
Iron | 2% DV |
Lady Finger bananas, commonly referred to as baby bananas, are smaller and sweeter than Cavendish bananas. They have a three-inch average length, a creamy texture, and a sweet taste with overtones of honey. They may not be as well-known as Cavendish or Plantain bananas, but they nonetheless have several health advantages.
The flavor of Lady Finger bananas sets them apart from other varieties of bananas. With a touch of lemony acidity, and hints of vanilla, honey, and dates, they have a little sweeter flavor than conventional bananas. Some individuals prefer their more delicate texture to the tougher firmness of traditional bananas since they contain less starch than normal bananas.
Lady Fingers are petite, sweet, and have thin skin. They have a strong taste that is sometimes likened to that of dates or figs. They also include a lot of fiber and a few calories, which makes them a great snack choice for anyone trying to lose weight.
Blue Java Banana
Origin | Southeast Asia |
Appearance | Pale green to blue-gray skin A thick and waxy texture |
Length: | 6-8 in |
Diameter: | 1.5-2 in |
Taste | Creamy and vanilla-like |
Texture | Smooth and moist |
Nutritional Facts | |
Calories | 105 |
Total Fat | 0.6g |
Saturated Fat | 0.2g |
Cholesterol | 0mg |
Sodium | 1mg |
Potassium | 400mg |
Carbohydrates | 27g |
Fiber | 3g |
Sugars | 14g |
Protein | 1.3g |
Vitamin A | 2% DV |
Vitamin C | 22% DV |
Calcium | 2% DV |
Iron | 2% DV |
Bananas come in both red and blue types. Due to their resemblance to vanilla ice cream, blue Java bananas are often referred to as “Ice Cream Bananas.” They naturally grow wild in Costa Rica and are delectable fruits. Their name refers to the color of their unripe skin, which is blue. Southeast Asia is where they are from. This variety of bananas is a cross between the bananas Musa Balbisiana and Musa Acuminata.
The fruit’s flesh is fragrant, sweet, and delicate. They have a gorgeous blue tint when unripe. They take on a light golden tint when ripe. Their taste is akin to custard and vanilla, and they have an ice cream-like texture. Isn’t it amazing?
Blue Java bananas can be cooked or eaten raw. They are also a smart option to use in ice cream, relish, and smoothies. This type is favored by gardeners because of how well it handles frigid temperatures.
Goldfinger Banana
Origin | Honduras |
Appearance | Golden yellow skin Thick and firm |
Length: | 6-8 in |
Diameter: | 1.5 in |
Taste | Sweet and tangy |
Texture | Creamy and smooth |
Nutritional Facts | |
Calories | 110 |
Total Fat | 0.5g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 1mg |
Potassium | 450mg |
Carbohydrates | 28g |
Fiber | 3g |
Sugars | 14g |
Protein | 1.5g |
Vitamin A | 2% DV |
Vitamin C | 20% DV |
Calcium | 2% DV |
Iron | 2% DV |
The Goldfinger type of banana, which is among the most well-known in the world, is native to Honduras. The perfect plant for Central America, it can withstand wind, cold, and diseases. It gets its name from the fact that, when examined under black light, it seems to be gold.
It is tasty and simple to cultivate as well as harvest. The Black Banana, Red Banana, Yellow Banana, and White Banana are just a few of the several subspecies of Goldfingers. All around the world, they are grown in tropical climes.
Fruit does not turn brown after being chopped, and it tastes like an apple. It may achieve maturity in five months and can grow up to three feet tall. Even though it is often only picked when ripe, green bananas are still edible. Fully ripe fruit is simpler to recognize since the skin becomes yellow.
Manzano Banana
Origin | Central America |
Appearance | Short and plump Yellow to reddish-purple skin |
Length: | 3-4 in |
Diameter: | 1-1.5 in |
Taste | Sweet and creamy Pineapple-like flavor |
Texture | Soft and custard-like |
Nutritional Facts | |
Calories | 90 |
Total Fat | 0.4g |
Saturated Fat | 0.1g |
Cholesterol | 0mg |
Sodium | 1mg |
Potassium | 360mg |
Carbohydrates | 23g |
Fiber | 2g |
Sugars | 15g |
Protein | 1g |
Vitamin A | 2% DV |
Vitamin C | 20% DV |
Calcium | 0% DV |
Iron | 2% DV |
The name Manzano is a translation of the Spanish word manzanillo, which means “little apples.” This type was developed in Mexico and is currently cultivated all across Central America. One of the most popular types in Costa Rica.
Because it yields enormous fruits that may weigh up to 3 pounds apiece, the Manzano banana is highly well-liked. It has smooth, shiny skin that is yellowish-green in color. The plant produces little bunches of medium-sized fruit and grows swiftly. Manzano bananas are a particularly excellent cultivar. They are around the size of fingers and have the flavor of apples and strawberries. They are sometimes referred to as “apple bananas” for this reason. Even more sweet than Cavendish bananas they are.
Manzano bananas are green when unripe and yellow when ripe, just like other types. They are often picked when still green.
Manzano bananas have such a delicious taste that they may be used in a variety of sweet and savory meals, including puddings, pies, breads, pancakes, smoothies, waffles, and smoothies. They may also be added to savory dishes like fritters, pork, and fowl.
Nanjangud Banana
Origin | Nanjangud, Karnataka, India |
Appearance | Long, slender fruit with yellow skin and a creamy flesh |
Length: | 6-8 inches |
Diameter: | 1-1.5 inches |
Taste | Sweet and nutty |
Texture | Creamy and slightly fibrous |
Nutritional Facts | |
Calories | 70 |
Total Fat | 0 grams |
Saturated Fat | 0 grams |
Cholesterol | 0 milligrams |
Sodium | 1 milligram |
Potassium | 400 milligrams |
Carbohydrates | 17 grams |
Fiber | 9 grams |
Sugars | 10 grams |
Protein | 1 gram |
Vitamin A | 10% of the Daily Value (DV) |
Vitamin C | 10% of the DV |
Calcium | 2% of the DV |
Iron | 2% of the DV |
Indian bananas are known as Nanjangud bananas. They go by the name Nanjangud Rasabalehannu in the area.
Bananas from Nanjangud distinguish from the competition due to their distinctive taste and scent. They might have a smooth or gritty feel. This type has a particularly distinctive aroma as a result of the black clay alluvial saline soil and the growing technique in the Nanjangud area of India.
It’s possible that they have a different taste if you locate them elsewhere. This type is difficult to locate in America, however.
Apple Banana
Origin | Southeast Asia |
Appearance | Yellow to green skinShort and stout |
Length: | 4-6 in |
Diameter: | 1.5-2 in |
Taste | Sweet and tangy A hint of apple flavor |
Texture | Firm and creamy |
Nutritional Facts | |
Calories | 105 |
Total Fat | 0.5g |
Saturated Fat | 0.2g |
Cholesterol | 0mg |
Sodium | 1mg |
Potassium | 450mg |
Carbohydrates | 27g |
Fiber | 3g |
Sugars | 14g |
Protein | 1.5g |
Vitamin A | 2% DV |
Vitamin C | 20% DV |
Calcium | 2% DV |
Iron | 2% DV |
Apple bananas, often referred to as Latundan types of bananas, are a sweet and delectable hybrid cultivar of the banana derived from two wild species: Musa Balbisiana and Musa acuminata. The tropical woods of Hawaii’s rainy islands are where these triploid AAB bananas are most often cultivated.
Instead of the bland sweetness of regular Cavendish bananas, their flavor is distinguished by an intense sweetness and a somewhat acidic aftertaste. Due to their extreme sweetness, they are frequently referred to as “candy apple bananas.”
Apple bananas are among the most common banana cultivars in Hawaii because they are shorter and sweeter than Cavendish variations.
Brazilian Banana
Origin | Brazil |
Appearance | Yellow skin Slightly curved |
Length: | 6-8 in |
Diameter: | 1-1.5 in |
Taste | Sweet and aromatic |
Texture | Creamy and tender |
Nutritional Facts | |
Calories | 96 |
Total Fat | 0.2g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 1mg |
Potassium | 400mg |
Carbohydrates | 25g |
Fiber | 3g |
Sugars | 14g |
Protein | 1g |
Vitamin A | 2% DV |
Vitamin C | 15% DV |
Calcium | 1% DV |
Iron | 2% DV |
The Brazilian banana, also known as the “banana prata” or the “banana nanica,” is a native species of the genus Musa. They are a little kind of delicious banana that may be eaten fresh or cooked. The fruit’s thin exterior conceals a velvety inside. Bananas grown in Brazil are rich in nutrients including potassium and vitamin C.
It is said that the Amazon jungle is where bananas first appeared in Brazil. They were initially farmed by local indigenous communities before spreading across the rest of Brazil. Bananas originally from Brazil are now widely cultivated in many other tropical and subtropical climates.
Bananas from Brazil are often used in baked goods and sweets including bread, pudding, and fritters. Bananas aren’t only a sweet dessert ingredient; they also work well in savory meals like banana curry and banana stir-fry.
Nam Wah Banana
Origin | Southeast Asia |
Appearance | Yellow skin Short and plump |
Length: | 4-5 in |
Diameter: | 1-1.5 in |
Taste | Sweet and creamy |
Texture | Soft and smooth |
Nutritional Facts | |
Calories | 105 |
Total Fat | 0.4g |
Saturated Fat | 0.1g |
Cholesterol | 0mg |
Sodium | 1mg |
Potassium | 422mg |
Carbohydrates | 27g |
Fiber | 2.6g |
Sugars | 14g |
Protein | 1g |
Vitamin A | 2% DV |
Vitamin C | 20% DV |
Calcium | 1% DV |
Iron | 2% DV |
Bananas of the Nam Wah kind are native to Southeast Asia, where they are also known as Chuoi Xiem and Kluai Nam Wa in Vietnam and Thailand, respectively. They are a little kind of delicious banana that may be eaten fresh or cooked. The fruit’s thin exterior conceals a velvety inside. Bananas from the Nam Wah variety are high in potassium and vitamin C.
The first Nam Wah types of bananas were probably grown in Thailand. Originally grown in Thailand, these vegetables have now spread across the rest of Southeast Asia. Bananas from the Nam Wah variety are now widely cultivated in many tropical and subtropical climates.
Bananas, especially Nam Wah bananas, are a common ingredient in Southeast Asian baked goods such as banana bread, banana pudding, and banana fritters. Bananas aren’t only a sweet dessert ingredient; they also work well in savory meals like banana curry and banana stir-fry.
Latundan Banana
Origin | Philippines |
Appearance | Yellow skin Slightly curved |
Length: | 5-7 in |
Diameter: | 1-1.5 in |
Taste | Sweet and tangy |
Texture | Soft and smooth |
Nutritional Facts | |
Calories | 105 |
Total Fat | 0.4g |
Saturated Fat | 0.1g |
Cholesterol | 0mg |
Sodium | 1mg |
Potassium | 400mg |
Carbohydrates | 27g |
Fiber | 1.5g |
Sugars | 14g |
Protein | 1g |
Vitamin A | 2% DV |
Vitamin C | 15% DV |
Calcium | 1% DV |
Iron | 2% DV |
The Latundan banana bears the name of the Marquis du Plessis-Praslin, a French cleric who traveled to Europe in 1823 and brought the fruit with him. His name was Jean Baptiste de La Tour d’Auvergne. When he was working, he sent samples to the Jardin des Plantes and other botanical gardens in Paris. He wrote about it in his 1825 book “Manual of the Fruit Garden,” calling it “a very beautiful tree.”
The cultivar was first cultivated in Belgium in 1928 by a Belgian nurseryman by the name of Louis Van Houtte, and it quickly spread around the globe. Commercially, it is cultivated in Indonesia, Malaysia, Thailand, Vietnam, China, Taiwan, Japan, South Korea, Australia, New Zealand, and many regions of Africa.
5 Cooking Bananas To Elevate Your Recipes
Now that you learned about the 10 dessert bananas for your sweet craving, it’s time to know about the 5 cooking bananas to elevate your recipes. These cooking bananas are meant for cooking. But wait, who said that you can’t eat them raw? Of course, you can! You can either eat these bananas raw or make them cook. Now, let’s begin!
Plantain Banana
Origin | Southeast Asia |
Appearance | Green or yellow skin Larger and thicker than regular bananas |
Length: | 6-9 in |
Diameter: | 1-2 in |
Taste | Starchy and less sweet when green Sweet and mildly flavored when ripe |
Texture | Firm and dense when greenSoft and creamy when ripe |
Nutritional Facts | |
Calories | 122 |
Total Fat | 0.4g |
Saturated Fat | 0.1g |
Cholesterol | 0mg |
Sodium | 2mg |
Potassium | 499mg |
Carbohydrates | 31g |
Fiber | 2.3g |
Sugars | 14g |
Protein | 1.3g |
Vitamin A | 3% DV |
Vitamin C | 22% DV |
Calcium | 0% DV |
Iron | 1% DV |
Bananas that mature and change color are called plantains. Green ones are crisper and have a potato-like flavor. The yellow varieties are starchier, sweeter, and softer. Plantains that are overripe are dark, tough, and very sweet.
Compared to its sweet, yellow siblings, plantains are a variety of banana that is bigger and starchier. There are several subcategories depending on size or taste, with the two major kinds being French and Horn. For ages, plantains have been a mainstay of many tropical regions.
They are different fruits with more starch than conventional bananas while having the appearance of gigantic bananas. Depending on the recipe you’re creating, plantains may be consumed either cooked or raw. Plantains are often used as vegetables in savory meals when they are green and firm.
They can be consumed fresh or prepared as curries, chips, fries, and desserts.
Burro Banana
Origin | Mexico |
Appearance | Green when unripe, turning yellow when ripe Short and plump |
Length: | 6-7 in |
Diameter: | 1.5-2 in |
Taste | Mild and creamy |
Texture | Firm and dense |
Nutritional Facts | |
Calories | 110 |
Total Fat | 0.5g |
Saturated Fat | 0.1g |
Cholesterol | 0mg |
Sodium | 0mg |
Potassium | 400mg |
Carbohydrates | 30g |
Fiber | 2g |
Sugars | 17g |
Protein | 1g |
Vitamin A | 2% DV |
Vitamin C | 15% DV |
Calcium | 1% DV |
Iron | 2% DV |
Tropical and subtropical locations are favored by consumers of burro types of bananas. They go by a variety of names, including Orinoco bananas, Horse bananas, and Hog bananas.
This banana tastes considerably different from other cultivars; it is tart and lemon-like. Additionally, the meat is a little crunchy, especially in the middle. They seem like they have a square form. They are flatter and more squarely shaped at smaller sizes than Cavendish bananas.
When ripe, its skin is dark green with occasional black flecks and deep yellow overall. They are often used in cooking. They go well with pork, poultry, chilies, cream, and berries in Latin, Caribbean, Thai, and Indian cuisines. They are used in cooking when they are unripe. On the other hand, you may consume them raw when they are fully ripe.
Bananas from burros are nutritious. They are abundant in potassium, magnesium, fiber, vitamin B, and vitamin C.
Saba Banana
Origin | Philippines |
Appearance | Green skin Thick and blocky |
Length: | 6-8 in |
Diameter: | 1-2 in |
Taste | Starchy and mildly sweet |
Texture | Firm and dense |
Nutritional Facts | |
Calories | 122 |
Total Fat | 0.9g |
Saturated Fat | 0.3g |
Cholesterol | 0mg |
Sodium | 0mg |
Potassium | 460mg |
Carbohydrates | 31g |
Fiber | 3g |
Sugars | 17g |
Protein | 1g |
Vitamin A | 2% DV |
Vitamin C | 20% DV |
Calcium | 1% DV |
Iron | 2% DV |
The Philippines is where the Saba banana first appeared, where it is called “saba.” This fruit is angular in form and bigger than typical bananas. It has very thick and durable skin. It is often used to produce sweets and grows best in warm areas.
Due to the fact that it is the kind most often available in stores, this variety is well-known. The Spanish word Sabana is the source of its name. This banana has white stripes and is the size of a little green ball. Typically, it is offered in plastic bags.
They are significant in Filipino cooking. They can be used in cooking or eaten raw.
They are angular in form and huge in size. When they are young, their skin is extraordinarily thick and bluish-green in hue. They are used by the natives to prepare foods including turrón, halo-halo, banana ketchup, and ginanggang.
Cardaba Banana
Origin | Philippines |
Appearance | Green skin Thick and elongated |
Length: | 6-8 in |
Diameter: | 1-2 in |
Taste | Starchy and mildly sweet |
Texture | Firm and dense |
Nutritional Facts | |
Calories | 122 |
Total Fat | 0.9g |
Saturated Fat | 0.3g |
Cholesterol | 0mg |
Sodium | 0mg |
Potassium | 400mg |
Carbohydrates | 31g |
Fiber | 3g |
Sugars | 17g |
Protein | 1g |
Vitamin A | 2% DV |
Vitamin C | 20% DV |
Calcium | 1% DV |
Iron | 2% DV |
The triploid hybrid (ABB) banana cultivar known as Cardava comes from the Philippines. Though it’s a cooking banana, it may also be eaten uncooked. Bananas from the Cardava region have a hard, starchy texture and a somewhat sweet flavor. They usually have thick skin and strong meat and are big and green in color.
Banana bread, pancakes, fried bananas, grilled bananas, and other dishes may all be made using Cardava bananas. Slice the bananas, then cook them in oil until they are golden brown to create fried bananas. Serve with a variety of garnishes, including honey, cinnamon, or sugar. Grill the bananas until they are tender and slightly browned to create grilled bananas. Serve with different garnishes, such as butter, sugar, or cinnamon.
Bananas from Cardava are a wonderful and adaptable fruit that can be used in a wide range of dishes. They are low in calories and a rich source of fiber and potassium.
Pelipita Banana
Origin | Philippines |
Appearance | Long, slender fruit with a green skin that turns yellow when ripe |
Length: | 12-15 inches |
Diameter: | 2-3 inches |
Taste | Sweet and nutty |
Texture | Firm and starchy when green |
Nutritional Facts | |
Calories | 95 |
Total Fat | 0.3 grams |
Saturated Fat | 0 grams |
Cholesterol | 0 milligrams |
Sodium | 1 milligram |
Potassium | 422 milligrams |
Carbohydrates | 23 grams |
Fiber | 3 grams |
Sugars | 19 grams |
Protein | 1 gram |
Vitamin A | 162 micrograms (RAE) |
Vitamin C | 10 milligrams |
Calcium | 15 milligrams |
Iron | 0.2 milligrams |
The Philippines gave rise to the cooking banana known as the Pelipita. It has a big, starchy banana that is yellow in color and has creamy, delicious flesh within. Stews, soups, and curries often include Pelipita bananas. Additionally, it may be mashed, roasted, or fried.
The taste of the Pelipita banana is subdued and somewhat sweet. Unlike dessert bananas like the Cavendish or the plantain, it is not as sweet. The texture of the Pelipita banana is smooth and creamy. Compared to several other cooking bananas, it is less fibrous.
8 Specialty Bananas to Experience the Unusual
Specialty bananas are a subcategory of bananas that are different from the types that are typically sold and are recognized for their unique characteristics in terms of flavor, appearance, or cultural importance. These bananas may not be as commonly farmed or economically accessible as popular kinds, but they often have particular regional or local relevance. Specialty bananas may differ in size, color, taste, and texture, giving customers a wide variety of alternatives.
Now let’s see what they are!
Red Banana
Origin | Southeast Asia |
Appearance | Long, slender fruit with green skin that turns red when ripe |
Length: | 10-12 inches |
Diameter: | 2-3 inches |
Taste | Sweet and nutty |
Texture | Firm and starchy when green, it becomes soft and creamy when ripe. |
Nutritional Facts | |
Calories | 89 |
Total Fat | 0.3 grams |
Saturated Fat | 0 grams |
Cholesterol | 0 milligrams |
Sodium | 1-milligram |
Potassium | 358 milligrams |
Carbohydrates | 22.84 grams |
Fiber | 2.6 grams |
Sugars | 12.23 grams |
Protein | 1.09 grams |
Vitamin A | 87 micrograms (RAE) |
Vitamin C | 10 milligrams |
Calcium | 5 milligrams |
Iron | 0.2 milligrams |
Have you heard of red bananas? Once you see them, I’m sure you’ll be stunned. Their skin has a ruddy purple color. The color of the skin is cream or pale pink. The Musa Cuminata species of bananas include this particular variety. This kind of banana is mostly used by humans as a dessert banana.
Red types of bananas are sweeter and have some earthy undertones when compared to regular bananas. Some of them could taste like raspberries. They vary in size. Some may be smaller than standard bananas, while others may be bigger. Red bananas are very nutrient-dense. Compared to regular bananas, they contain higher vitamin C and beta-carotene. They are also rich in potassium and iron. What’s more astonishing is that they last longer than regular bananas.
Red bananas may be eaten whole or chopped and added to salads and desserts. Additionally, you may bake, fry, or toast them. They are also available dry.
Praying Hands Banana
Origin | Indonesia and the Philippines |
Appearance | Long, slender fruit with a green skin that turns yellow when ripe. The flesh is creamy and yellow. |
Length: | 12-15 inches |
Diameter: | 2-3 inches |
Taste | Sweet and nutty. |
Texture | Firm and starchy when green, it becomes soft and creamy when ripe. |
Nutritional Facts | |
Calories | 95 |
Total Fat | 0.3 grams |
Saturated Fat | 0 grams |
Cholesterol | 0 milligrams |
Sodium | 1 milligram |
Potassium | 422 milligrams |
Carbohydrates | 23 grams |
Fiber | 3 grams |
Sugars | 19 grams |
Protein | 1 gram |
Vitamin A | 162 micrograms (RAE) |
Vitamin C | 10 milligrams |
Calcium | 15 milligrams |
Iron | 0.2 milligrams |
The form of this type is really unique. The cluster of medium-sized fruits has a hand-like look because they are tightly bound to one another and do not split. They are known as “Praying Hands” for this reason.
Similar to other varieties, Praying Hands bananas are green when unripe and yellow when ripe. The inside is white with a golden tint. It has a hard texture and a taste that is starchy and somewhat sweet. This kind of banana is also very nourishing. They include calcium, iron, copper, magnesium, vitamin A, and vitamin C.
This variety has several applications. They may be used in both savory and sweet dishes, including muffins, bread, and fries. However, it is recommended to use them to prepare savory recipes. When they are overripe and have a mushy feel, people also eat them raw.
Pisang Raja
Origin | Indonesia |
Appearance | Bright yellow |
Length: | Typically 6-8 inches |
Diameter: | Approximately 1.5-2 inches |
Taste | Sweet and aromatic |
Texture | Rich and creamy |
Nutritional Facts | |
Calories | 96 |
Total Fat | 0.2g |
Saturated Fat | 0.1g |
Cholesterol | 0mg |
Sodium | 1mg |
Potassium | 370mg |
Carbohydrates | 24g |
Fiber | 2.6g |
Sugars | 17g |
Protein | 1.3g |
Vitamin A | 64 IU |
Vitamin C | 8.7mg |
Calcium | 5mg |
Iron | 0.3mg |
You’ll be amazed by the firmness and honey-like sweetness of Pisang Raja bananas. They originated in Indonesia. They’re also known as “Musa Belle” by others. The majority of them are the standard banana hue of yellow, while some may be orange.
They are used to produce Pisang Goreng, a well-known street snack in Indonesia. Also, they consume them uncooked. Only in Indonesia is this type widely consumed. In the US and other nations, you rarely ever find it.
Kluai Hom Thong Banana
Origin | Thailand |
Appearance | Long, slender fruit with a yellow skin |
Length: | 6-8 in |
Diameter: | 1-2 inches |
Taste | Sweet and creamy |
Texture | Soft and mushy |
Nutritional Facts | |
Calories | 89 |
Total Fat | 0.3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 3 mg |
Potassium | 290 mg |
Carbohydrates | 22.8 g |
Fiber | 2.6 g |
Sugars | 12.2 g |
Protein | 1.1 g |
Vitamin A | 0% |
Vitamin C | 2% |
Calcium | 30% |
Iron | 0.9% |
The exceptional variation Kluai Hom Thong, popularly known as the Golden Fragrant Banana, is a Thai hybrid. This banana stands out because of its brilliant golden-yellow hue and jewel-like sheen. It differs from other bananas owing to its prolonged length, which sometimes reaches 9 inches.
Kluai Hom Thong provides a fantastic culinary experience. With each mouthful, the taste senses are enthralled by the flavor’s exquisite combination of sweetness and a faint trace of honey. The consistency is silky smooth and creamy, melting on the tongue.
Kluai Hom Thong bananas are renowned for their great flavor as well as their outstanding nutritional value. They contain high levels of potassium, an important element for sustaining normal biological activities.
Williams Banana
Origin | Australia |
Appearance | Long, slender fruit with a yellow skin |
Length: | 6-8 in |
Diameter: | 1-2 inches |
Taste | Sweet and creamy |
Texture | Soft and mushy |
Nutritional Facts | |
Calories | 89 |
Total Fat | 0.3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 3 mg |
Potassium | 290 mg |
Carbohydrates | 22.8 g |
Fiber | 2.6 g |
Sugars | 12.2 g |
Protein | 1.1 g |
Vitamin A | 0% |
Vitamin C | 2% |
Calcium | 30% |
Iron | 0.9% |
A well-liked and frequently grown banana variety is the Williams banana, sometimes referred to as the Williams Hybrid or Williams Cavendish. It was initially successfully cultivated by a gardener in Australia, thus the name.
Williams types of bananas have a traditional look, with a brilliant yellow peel that ripens uniformly. It normally grows to a length of 6 to 8 inches, which is medium. The fruit is simple to handle and eat because of its smooth, slightly curved form.
Williams bananas have a flavor profile that is both pleasing and well-balanced. It is favored for both baking and eating because of its well-known sweet and mellow flavor. The Williams banana’s creamy and soft texture gives it a pleasant mouthfeel, adding to its appeal.
Sucrier Banana
Origin | Malaysia |
Appearance | Long, slender fruit with a yellow skin |
Length: | 6-8 in |
Diameter: | 1-2 inches |
Taste | Sweet and creamy |
Texture | Soft and mushy |
Nutritional Facts | |
Calories | 89 |
Total Fat | 0.3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 3 mg |
Potassium | 290 mg |
Carbohydrates | 22.8 g |
Fiber | 2.6 g |
Sugars | 12.2 g |
Protein | 1.1 g |
Vitamin A | 0% |
Vitamin C | 2% |
Calcium | 30% |
Iron | 0.9% |
The exotic and delicious Sucrier banana, sometimes referred to as the Sugar banana, is a type that comes from Malaysia. The term “Sucrier,” which means “sugar bowl” in French, refers to this little banana because it is widely regarded for its very sweet taste.
The Sucrier banana has a smooth, creamy texture that gives each mouthful a velvety sensation. The fruit has a thin, delicate skin that is simple to peel off, exposing the juicy, sensitive flesh within.
Sucrier bananas provide a number of nutritional advantages. They provide immediate energy increases since they are a fantastic source of natural carbohydrates. They also have no cholesterol and little fat.
Manzana Banana
Origin | Central and South America, the Caribbean, and Mexico |
Appearance | Short and chubby with thick yellow skins that turn completely black when ripe. |
Length: | 4-6 inches |
Diameter: | 1-2 inches |
Taste | Sweet, apple-flavored tang when immature and a more tropical pineapple flavor when fully ripe, with a characteristic apple fragrance. |
Texture | Cream colored; firm when immature and more creamy when fully ripe. |
Nutritional Facts | |
Calories | 90 |
Total Fat | 0.3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 1 mg |
Potassium | 362 mg |
Carbohydrates | 23 g |
Fiber | 1.1 g |
Sugars | 12 g |
Protein | 1 g |
Vitamin A | 14 mcg |
Vitamin C | 13 mg |
Calcium | 8 mg |
Iron | 1.3 mg |
Manzana bananas, sometimes referred to as Apple bananas, are a distinctive and delicious kind that come from Mexico and other Central and South American nations. As its name suggests, this kind of banana has a unique apple-like taste that makes it stand out from other varieties.
With its vivid yellow skin, which often develops little brown dots as it ripens, the Manzana banana has a pleasing look. With a length of around 6 to 7 inches, the fruit is normally of medium size. It’s pleasant to grip and consume because of its curved form and silky texture.
Its exceptional flavor is what really sets the Manzana banana apart. It has a wonderful and energizing taste profile since it mixes the sweetness of a banana with mild hints of apple. A delightful variation on the standard banana taste is provided by this original flavor mix.
Horn Banana
Origin | Africa, Southeast Asia |
Appearance | Long, curved, and angular with a thick, tough peel that matures from green to bright yellow with some brown spots. |
Length: | 30-35 centimeters |
Diameter: | 2-3 centimeters |
Taste | Mild, neutral flavor with a firm and starchy consistency. |
Texture | Cream-colored, dense, and starchy. |
Nutritional Facts | |
Calories | 110 |
Total Fat | 0.3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 1 mg |
Potassium | 422 mg |
Carbohydrates | 27 g |
Fiber | 2 g |
Sugars | 15 g |
Protein | 1 g |
Vitamin A | 14 mcg |
Vitamin C | 13 mg |
Calcium | 8 mg |
Iron | 1.3 mg |
The unusual type known as Horn banana, sometimes called Horn plantain, is distinguished by its elongated form and curving ends that resemble the shape of a horn. Due to its starchy texture and West African origin, this banana type is often used in cooking.
It is a common ingredient in savory meals and is often steamed, boiled, or fried. The Horn banana is a flexible option for preparing delectable plantain-based recipes because of its mild taste and solid structure, which holds up well in cooking.
7 Hybrid Banana Varieties with Exceptional Flavors to Try
A hybrid banana is a banana that was produced by breeding two distinct banana types. Cross-pollination is a method of doing this purposefully, although it may also occur naturally. Hybrid bananas are often produced to have certain qualities, including a better flavor, a longer shelf life, or a stronger resistance to disease.
Gros Michel Banana
Origin | Native from Southeast Asia, selectively cultivated in Martinique, Jamaica |
Appearance | Long, slender, and curved with a thin, yellow peel that turns brown when ripe. |
Length: | 6-8 in |
Diameter: | 1-2 inches |
Taste | Sweet and creamy with a slightly nutty flavor. |
Texture | Cream-colored, soft, and slightly fibrous. |
Nutritional Facts | |
Calories | 90 |
Total Fat | 0.3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 1 mg |
Potassium | 422 mg |
Carbohydrates | 23 g |
Fiber | 1.1 g |
Sugars | 12 g |
Protein | 1 g |
Vitamin A | 14 mcg |
Vitamin C | 13 mg |
Calcium | 8 mg |
Iron | 1.3 mg |
An old-fashioned hybrid banana famed for its rich flavor and creamy texture was the Gros Michel banana. However, because to its vulnerability to Panama disease, it was mostly displaced by the Cavendish variety. The Gros Michel is distinguished by its bigger size, strong taste, and superior cooking qualities. It continues to be a favorite among banana fans due to its nostalgic appeal and exquisite flavor despite a fall in commercial manufacturing.
FHIA-17 Banana
Origin | Honduras |
Appearance | Long, slender, and curved with a thin, yellow peel that turns brown when ripe. |
Length: | 6-8 in |
Diameter: | 1-2 inches |
Taste | Sweet and creamy with a slightly nutty flavor. |
Texture | Cream-colored, soft, and slightly fibrous. |
Nutritional Facts | |
Calories | 90 |
Total Fat | 0.3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 1 mg |
Potassium | 422 mg |
Carbohydrates | 23 g |
Fiber | 1.1 g |
Sugars | 12 g |
Protein | 1 g |
Vitamin A | 14 mcg |
Vitamin C | 13 mg |
Calcium | 8 mg |
Iron | 1.3 mg |
The FHIA-17 banana is a hybrid variety developed by the Honduran Foundation for Agricultural Research (FHIA). It is a notable banana cultivar known for its resistance to diseases, specifically Panama disease and Black Sigatoka. The FHIA-17 banana is favored for its ability to thrive in diverse climates and its high yield potential. It features a sweet taste with hints of tartness and has a creamy texture. This hybrid banana is valued for its durability, making it a popular choice among farmers and consumers alike who seek a resilient and flavorful banana variety.
FHIA-01 Banana
Origin | Honduras |
Appearance | Short and chubby with thick yellow skins that turn completely black when ripe. |
Length: | 4-6 inches |
Diameter: | 1-2 inches |
Taste | Sweet, apple-flavored tang when immature, and a more tropical pineapple flavor when fully ripe, with a characteristic apple fragrance. |
Texture | Cream colored; firm when immature and more creamy when fully ripe. |
Nutritional Facts | |
Calories | 90 |
Total Fat | 0.3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 1 mg |
Potassium | 362 mg |
Carbohydrates | 23 g |
Fiber | 1.1 g |
Sugars | 12 g |
Protein | 1 g |
Vitamin A | 14 mcg |
Vitamin C | 13 mg |
Calcium | 8 mg |
Iron | 1.3 mg |
The FHIA-01 banana, a different hybrid type created by the Honduran Foundation for Agricultural Research (FHIA), is renowned for its flexibility and disease resistance. It is notably renowned for its resistance to Panama disease and Black Sigatoka, two problems that often arise in the growth of bananas.
The FHIA-01 banana combines a number of appealing qualities, such as a high yield, great flavor, and adaptability. It boasts a mouthwatering taste profile, a nice sweetness, and a smooth, creamy texture. Growers and customers looking for a dependable and tasty banana alternative have become fond of this hybrid strain.
Ducasse Banana
Origin | Southeast Asia, Australia |
Appearance | Short and chubby with thick yellow skins that turn completely black when ripe. |
Length: | 4-6 inches |
Diameter: | 1-2 inches |
Taste | Sweet, apple-flavored tang when immature, and a more tropical, pineapple flavor when fully ripe, with a characteristic apple fragrance. |
Texture | Cream colored; firm when immature and more creamy when fully ripe. |
Nutritional Facts | |
Calories | 90 |
Total Fat | 0.3 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 1 mg |
Potassium | 362 mg |
Carbohydrates | 23 g |
Fiber | 1.1 g |
Sugars | 12 g |
Protein | 1 g |
Vitamin A | 14 mcg |
Vitamin C | 13 mg |
Calcium | 8 mg |
Iron | 1.3 mg |
Small and tasty, the Ducasse banana is a native of Southeast Asia. It is around 6 inches in length and has a custard-like, creamy feel. A rich source of potassium, vitamin C, and fiber is the Ducasse banana. You may eat it cooked or uncooked.
The Ducasse banana offers a dash of innovation and variety to the world of bananas with its distinctive look, mild taste, and nutritional advantages, making it a fascinating choice for banana lovers.
Goldfinger FHIA-01 Banana
Origin | Honduras |
Appearance | Long, slender fruit with a yellow skin and creamy flesh. |
Length: | 12-18 inches |
Diameter: | 2-3 inches |
Taste | Sweet and slightly acidic, with a hint of apple flavor. |
Texture | Creamy and smooth. |
Nutritional Facts | |
Calories | 105 |
Total Fat | 0.3 grams |
Saturated Fat | 0 grams |
Cholesterol | 0 milligrams |
Sodium | 1 milligram |
Potassium | 422 milligrams |
Carbohydrates | 27 grams |
Fiber | 3 grams |
Sugars | 22 grams |
Protein | 1 gram |
Vitamin A | 20% of the Daily Value (DV) |
Vitamin C | 17% of the DV |
Calcium | 1% of the DV |
Iron | 2% of the DV |
A unique hybrid banana variety developed by the Honduran Foundation for Agricultural Research (FHIA) is called the Goldfinger FHIA-01. It is renowned for both its stunning and distinctive qualities. Due to its excellent level of resistance to ailments like Black Sigatoka and Panama disease, the Goldfinger FHIA-01 is the perfect option for industrial cultivation.
The unique look of the Goldfinger FHIA-01 is what distinguishes it. With normal lengths of 6 to 8 inches, it has a golden-yellow hue and a form that is just a little elongated. This species of banana has a solid texture that makes for a delightful bite.
Lady Finger FHIA-02 Banana
Origin | Honduras |
Appearance | Long, slender fruit with a yellow skin and creamy flesh. |
Length: | 10-12 inches |
Diameter: | 1-2 inches |
Taste | Sweet and slightly acidic, with a hint of tropical fruit flavor. |
Texture | Creamy and smooth. |
Nutritional Facts | |
Calories | 90 |
Total Fat | 0.2 grams |
Saturated Fat | 0 grams |
Cholesterol | 0 milligrams |
Sodium | 1 milligram |
Potassium | 358 milligrams |
Carbohydrates | 23 grams |
Fiber | 2 grams |
Sugars | 19 grams |
Protein | 1 gram |
Vitamin A | 15% of the Daily Value (DV) |
Vitamin C | 15% of the DV |
Calcium | 1% of the DV |
Iron | 2% of the DV |
The Honduran Foundation for Agricultural Research (FHIA) produced the hybrid banana type known as Lady Finger FHIA-02. It is highly appreciated for its distinctive qualities and many applications.
The Lady Finger FHIA-02 banana stands out due to its long, lean form that resembles a hand’s fingers. It normally has a length of 6 to 7 inches. The banana’s bright yellow skin ripens uniformly and is simple to peel off, exposing the soft, creamy flesh within.
The Lady Finger FHIA-02 provides a wonderful tasting experience. It is renowned for having a delicate, sweet taste with a tinge of acidity. The fruit has a pleasing mouthfeel due to its creamy and silky texture.
Blue Java FHIA-01 Banana
Origin | Southeast Asia |
Appearance | Long, slender fruit with blue-green skin and creamy flesh. |
Length: | 12-18 inches |
Diameter: | 2-3 inches |
Taste | Sweet and slightly acidic, with a hint of vanilla custard flavor. |
Texture | Creamy and smooth. |
Nutritional Facts | |
Calories | 105 |
Total Fat | 0.3 grams |
Saturated Fat | 0 grams |
Cholesterol | 0 milligrams |
Sodium | 1 milligram |
Potassium | 422 milligrams |
Carbohydrates | 27 grams |
Fiber | 3 grams |
Sugars | 22 grams |
Protein | 1 gram |
Vitamin A | 20% of the Daily Value (DV) |
Vitamin C | 17% of the DV |
Calcium | 1% of the DV |
Iron | 2% of the DV |
A rare and popular hybrid type of banana is the Blue Java FHIA-01, popularly referred to as the Ice Cream banana. This variety of banana is renowned for having a special texture, flavor, and look.
The light blue tint of the unripe Blue Java FHIA-01 banana, which gradually changes to a pale yellow hue as it ripens, is among its most distinctive characteristics. Its distinct coloring distinguishes it from other types of bananas and enhances its aesthetic value.
The Blue Java FHIA-01 tastes as good as it looks, living up to its moniker as the “Ice Cream Banana.” It’s well renowned for having a taste that’s rich and creamy and has notes of vanilla custard or ice cream. Banana lovers will enjoy the banana’s sweet flavor and velvety texture as a delicious treat.
4 Mouthwatering and Simple Banana Recipe Ideas
You may use bananas in a huge variety of dishes. I’m going to share some of my all-time favorite recipes in this section to give you additional options. These are some of the tastiest meals you can prepare using bananas:
Banana Pudding
Layers of milk, meringue, and banana slices make up this recipe for banana pudding. Both tastes and textures abound in them. They resemble bananas in terms of softness and sweetness, Nilla wafers in terms of crunchiness, and milk in terms of richness. One of the greatest sweets you’ve ever had will be this banana pudding dish.
Banana Smoothie
One of the healthiest and tastiest drinks you have ever created is a smoothie with bananas. You can cool down from the heat with a tasty summer drink in only five minutes. More impressively, bananas go well with various tastes, like peanut butter and chocolate.
Banana Fritters
No other food compares to banana fritters. Super crunchy and flavored with cinnamon and banana, this dessert is fantastic. Once you’ve had one, you won’t be able to put food down. To get the most flavor out of them, serve them with honey.
Banana Milk
Drinks in Korea must always include banana milk. It is a wonderful and filling beverage. It is also simple to create, which is more significant. Simply combine banana, milk, and other flavorings until a creamy consistency is reached. Start your day with this exquisite recipe for banana milk.
Interesting Facts About Bananas
Before we show you the interesting facts about bananas, it’s worth mentioning that bananas are one of the most widely consumed fruits in the world and have been a staple in many cultures for centuries. They are not only delicious and nutritious but also come with a host of fascinating features and benefits. Let’s explore some interesting facts about bananas:
- Ancient Fruit: Bananas are one of the first cultivated crops, and there is evidence that people have been eating them for thousands of years.
- Herbaceous Plant: Bananas, while generally thought of as trees, are really large herbaceous plants. They are the biggest herb in the world.
- Curvature Mystery: The normal growth of bananas is skewed because they bend toward the sun. Negative geotropism is the name given to this occurrence.
- Countless Varieties: Over a thousand distinct banana types exist, each with its own unique shape, hue, and flavor profile. The Cavendish is the most popular type.
- Instant Energy: Bananas, with their high carbohydrate content, are a great food to eat when you need a burst of energy fast. Athletes love them as a quick and easy snack.
- Mood Booster: Bananas are a good source of tryptophan, a precursor to serotonin, the neurotransmitter involved for regulating mood. They may make you happier and less stressed.
Conclusion
You must be surprised at the types of bananas available. Bananas come in a huge variety of shapes, colors, and tastes. And whether it’s a dessert or bananas cooked in something, all of these varieties are quite tasty.
Thank you very much for reading this article. See you in another topic!
Anmita Das
Blogger and Web Developer
Anmita Das is an EEE graduate from CUET and a dedicated web developer. Alongside her professional work, she has a passion for blogging and enjoys writing on a wide range of topics. Anmita believes in spreading real, reliable information through her blogs, helping readers gain knowledge and insights on various subjects.