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Banana ketchup, being the sweet, and tangy Filipino condiment, can easily blow one’s socks off when it is dolloped on chips or chicken- “Heaven!” But sometimes it happens that due to allergic reactions or a dislike to the tomato, some banana ketchup lovers want to eliminate tomatoes from its recipe. Luckily, whatever the reason is, you can do so in your favorite banana ketchup.
All you need to do is to take your bananas and boil them. After it, blend the boiled banana with onion, garlic, and water. As a last stage, cook the blended banana mixture with all the spices excluding the tomatoes until it becomes a perfect saucy type.
But wait! Is that all? Of course not. It requires a step-by-step recipe to make the perfect banana ketchup. To give your kitchen a Filipino sweet little twist, try out the tangy banana ketchup recipes from our today’s blog.
What Are The Best Bananas To Make The Banana Ketchup?
When you want to explore the sweet and spicy recipes of the Filipino favorite, banana ketchup is the all-time favorite choice, no doubt!
However, as a general rule, to get any type of best dish, you always ought to choose the best and perfect ingredients for cooking. The same also goes for making the banana ketchup.
You know, plantains are the most common banana which is used in banana ketchup. You can also use a similar type of ripe banana such as saba or lakatan banana. But if you want, you can also choose the Cavendish banana or its variety for your banana ketchup.
Let’s Explore The Banana Ketchup Recipes With No Tomato!
To assist you, here, we will share three recipes of banana ketchup without tomato, one is Filipino banana ketchup and the second one is AIP-friendly banana ketchup recipe.
As for the other one, it is the simplest banana ketchup recipe with few ingredients in case you are in a hurry.
Filipino Banana Ketchup Recipe With No Tomato
Now let’s move ahead to the recipe of the banana ketchup, the star of the show. In this recipe, there is no use of tomato puree or tomato paste. Check out below how they are made.
Total time: 1 hour 32 minutes; Prep time- 12 minutes, Cook time- 1 hour 20 minutes
Servings: 12 g
Ingredients:
- Bananas 2 lbs
- Crushed and minced bird’s eye chili 17 pieces
- White vinegar 2 cups
- Brown sugar 2 lbs
- Choco brown color ¼ tsp
- Sodium benzoate 0.18 ounces
- Cinnamon powder ¼ tsp
- Paprika ¼ tsp
- Coloring ketchup red 1 tsp
- Chopped onion 1 head
- Red bell pepper 1 bell
- Minced garlic 3 tbsp.
- Crushed cloves ¼ tsp
- Water
- Iodized salt 3.6 ounces
Cooking Instructions:
Step 1: Boil The Bananas
First, put a pot of water on high heat to boil. Now put the bananas in the water and let it boil for about 12 minutes. After that take out the boiled bananas and put them aside to cool them down.
Step 2: Blend The Boiled Bananas
Once the bananas become cool, peel them up and divide them by slicing. Mix the bananas with bell peppers, onion, and garlic.
Now, put the mixture in a blender and add 2 cups of water, blend it for seconds. You can also do the same job with a batch.
Step 3: Mix The Remaining Ingredients
In the next step, put the blended banana mixture in a large mixing bowl and add all the remaining ingredients like all the spices, vinegar, chili, sugar, and salt. Combine them very well.
Step 4: Cook
Transfer the mixture that you have made to a big pot and cook it in the heat until the mixture gets thickened. It may take about 60 minutes. Lastly, add the food coloring and mix it up to give it an attractive look.
Once the mixture has thickened, your banana ketchup is ready. Just let the ketchup cool down before serving.
AIP Friendly Banana Ketchup Recipe
Now here we are going to share with you a Filipino classic AIP banana ketchup recipe.
This tasty fruity condiment is totally tomato-free, not even a use of tomato puree or tomato ketchup and the recipe is totally AIP friendly.
Moreover, this banana ketchup recipe is Whole30 approved, it has included bananas but has no refined sugar like any conventional banana ketchup.
So, let us go through the whole recipe step by step.
Total time: 25 minutes; Prep time- 5 minutes and Cook time- 20 minutes
Servings: 2 cups
Ingredients:
- 4 ripe bananas [about 2 cups]
- Extra virgin olive oil 1 tbsp. [Avocado oil can be a good substitute]
- Garlic cloves 2
- Onion ½ cup
- Fresh chopped ginger 1 tsp
- Apple cider vinegar ½ cup
- Molasses 1 tsp
- Turmeric ½ tsp (grounded)
- Cloves ¼ tsp (grounded)
- Coconut Aminos 1 tbsp.
- Salt ½ tsp or to taste
- Water ½ cup
Cooking Instructions:
Step 1: First of all, take ripe bananas and mash them up. In today’s recipe, you need to take about 2 cups of mashed banana. It may require about 4 ripe bananas to make 2 cups. After mashing, put it aside.
Step 2: Take extra virgin olive oil or avocado oil in a saucepan or in a saute pan and heat it up over medium heat.
Now add onion, ginger, and garlic and saute until the onions become translucent. It may take 3 to 5 minutes.
Step 3: Now mash the banana and add it to the pan. Stir to mix them up.
Step 4: Next put all the remaining ingredients like molasses, vinegar, cloves, turmeric, coconut aminos, water, and salt into the pan. Again stir to mix.
Step 5: Cook the mixture for 10 minutes until it becomes a little thick.
Step 6: After becoming a little thickened, remove the pan from the heat and let it cool down slightly.
Step 7: Now transfer the mixture to a bowl and blend it using a food processor or blender. Blend it until it becomes smooth.
That is all! Your banana ketchup with no tomato is ready. It is just a wait for your serving to boost the flavor of tasty dishes!
Very Easy And Simple Without Tomato Banana Ketchup Recipe
Short of ingredients and want to make banana ketchup very quickly? Then the recipe below can get you out of the situation as you can prepare the banana ketchup very easily with very few ingredients.
Total time: 20 minutes
Servings: 12
Ingredients:
- A large ripened banana ½ cup
- Brown sugar ½ cup
- Apple cider vinegar 1/3 cup
- Granulated garlic powder ½ tsp
- Salt to taste
Cooking Instructions:
Step 1: First of all, take a banana and mash it up with a potato masher. Make a ½ cup mashed banana and mix it with ½ cup brown sugar.
Now cook it in a medium saucepan for about 2 minutes.
Step 2: Next put all the remaining ingredients into the saucepan and bring it to a boil. Simmer the mixture for about 10 minutes. You need to stir often as it may splatter and keep smashing the banana.
Your banana ketchup is all-ready! Now let your ketchup cool down before using.
Is There Anything Unique That Will Need To Make Banana Ketchup Recipe?
Actually, there is nothing unique that you will need to make the banana ketchup. It is just those simple ingredients that we have listed in the banana ketchup without tomato recipe section.
You will first need a very ripe banana to make the banana ketchup. The ketchup will be better when the bananas are splotchy.
In case you use less ripe or greener bananas, the taste of the ketchup will not be that sweet.
Next, you will need all the spices. You should not use mixed spices and should not substitute them as well.
Tips And Tricks For Making Banana Ketchup Without Any Tomato!
The above methods can help to give you delicious sweet and sour ketchup. But here are some advantageous quick and short tips that help you to make your ketchup an extra level of delicious ketchup according to your taste. Just take a look below.
- Sometimes The color of the bottle of banana ketchup is a brighter red color like tomato ketchup. But when you make them at home you can’t find that many attractive colors.
For that, you can add a tablespoon of red food color with a bit of yellow food coloring to further emulate tomato-based ketchup.
- If you want your ketchup spicy, you can add bird eye chili or red chili paper for a tangy and delicious taste.
For a good texture, you can add chili flakes at the end of your banana ketchup.
- Sweetness is the specialty of banana ketchup. For perfect sweetness, choose high-quality sweet bananas for your dearest banana ketchup.
Banana Ketchup Serving Suggestions That You Should Know!
The banana ketchup is a sweet ketchup with a hint of spice or sometimes even more than its tomato’s ditto.
It may sound like a desert dish but the unique seasoning goes well with salty and savory dishes. Here are some serving ideas that make your dish uniquely savoring.
First of all, you can serve it as the main sauce. It goes very well as a main sauce as its texture allows it to coat with dishes like meat and hot dog pieces in an instant.
Moreover, you can use the ketchup as a marinade. It adds a peppery color, super flavor when you use it as marinade from beef to pork or even in chicken wings and hot dogs.
On top of that, banana ketchup can also be served as braising which gives the dish a nice red tinge.
How Can You Store Banana Ketchup For A Long Time?
Homemade banana ketchup is not like store-bought banana ketchup. It is because conventional banana ketchup is self-stable and you can store it in the pantry before opening the container.
But once you open the bottle or the container you need to keep it in the refrigerator to maintain its freshness.
However, as the banana ketchup contains vinegar, it can generally last long in the refrigerator.
You can keep the banana ketchup fresh in the refrigerator for about 2 to 3 weeks in an airtight container.
In case you do not want to have the banana ketchup right away, you can go for keeping it in the freezer.
Banana ketchup will last long in the freezer typically you can hope for up to as long as three months.
Nutritional Info About The Banana Ketchup
Banana ketchup is not only a tasty condiment but also has nutritional value. It has a high-calorie density.
Moreover, banana ketchup has relatively high carbs and almost no fiber. However, check out the below to get to know the nutritional info of the banana ketchup.
Nutritional Information [Per Serving Of Banana Ketchup]
| Calories | 33 |
| Cholesterol | 0 mg |
| Total Fat | 1 g |
| Carbohydrate | 6 g |
| Protein | 0 g |
| Fiber | 1 g |
| Sodium | 126 mg |
Are There Any Health Benefits Of Eating Banana Ketchup?
After getting to know the nutritional content of the banana ketchup, it is natural to ask whether it will be beneficial to health.
Of course yes. Banana ketchup has a marketable effect on one’s health. First of all, banana ketchup can be your mood booster as they are rich in tryptophan. It is the amino acid that assists in high the serotonin level of one person.
Alongside serotonin, tryptophan produces melatonin which assists to have a peaceful sleep cycle.
Moreover, eating banana ketchup assists the person to maintain a healthy life. It can be an aid against heart attack and stroke.
Besides, as banana ketchup has low salt content, it is beneficial in keeping blood pressure low.
The soft and healthy banana content of the banana ketchup is rich in Tannin, which naturally lowers the temperature of your body.
How Banana Ketchup Is Useful In The Preparation Of Various Dishes?
Banana ketchup is used widely for the preparation of various dishes as it offers the delicacies the most subtle and sweet flavor.
In preparing dishes, banana ketchup is very advantageous as it goes very well with both sweet and savory dishes.
That means you can use the banana ketchup to make savory and sweet dishes like Berliners and schnitzels, pancakes, and waffles.
In various local cafes, banana ketchup is used to make sandwiches and served to the customers as a taste booster.
Moreover, if you add banana ketchup while preparing salads, it will add another dimension to the taste of the dish.
In preparation for the different fish dishes, banana, ketchup can also be used for its bonus sweet and tangy flavor.
Bonus Point! Some Filipino Traditional Dishes That Make Use Of Banana Ketchup!
Enough of the serious talk like health benefits, nutritional content, or usefulness of the banana ketchup!
Now at the almost end of our discussion let’s get to know some traditional Filipino dishes that just go awesome with the banana ketchup.
Make the tasty banana ketchup and serve it with one of these savory dishes!
Silog:
It is generally a Filipino breakfast dish.
Typically, the dish is made up of just two main ingredients one is sinangag which is garlic fried rice and the other one is itlog or fried egg (egg).
Spam, corned beef, fried chicken, and bacon are the other dishes among the variations of the Silog.
For example, Tapsilog. It is a dish that is made of beef jerky, egg, and rice. Here the banana ketchup goes very well for dipping.
Filipino Spaghetti
To make a Filipino take on the American classic, spaghetti is mixed up with cut hot dogs and banana ketchup.
You know it is a signature dish at the Jollibee which is a Filipino chain of fast food restaurants.
Tortang Tanlong
Tortang Tanlong or also known as eggplant omelet. It is a fritter or omelet made up by pan frying grilled eggplant by dipping it in the egg mixture.
It is a popular meal for breakfast and lunch in the Philippines. Either for breakfast or lunch, the dish is served with banana ketchup with steamed rice.
Fried Chicken
Nothing new fried chicken is one of the most popular snacks not only in the Philippines but all around the world.
Particularly in the Philippines, it is also very famous for fast food establishments like Jollibee and Max’s.
However, fried chicken is the dish that makes the best use of banana ketchup. Marinated chicken in banana ketchup is one of the best ways to boost the flavor of the tasty fried chicken.
Filipino Adobo
Classic Filipino adobo is also the best idea to serve with banana ketchup. The ketchup gives the dish a nice red tinge.
Lastly, you can eat it with French fries, hot dogs, fried chicken, or even burgers and other classic foods.
Frequently Asked Questions [FAQs]
What is the real color of banana ketchup?
The real color of the banana ketchup is brownish yellow. But often to assemble with the tomato ketchup, it is dyed with red color. That is why sometimes you may find the banana ketchup in red.
Where do I find banana ketchup?
In most Asian supermarkets, you can find banana ketchup in the condiments sections. You can also find some brands labeled as banana sauce but actually, there are variants of the banana ketchup. Moreover, you can also buy banana ketchup from the online condiments store.
What makes banana ketchup red?
Some common ingredients used in banana ketchup are sugar, vinegar, and spices. Naturally, banana ketchup is brown-yellow in color. To bring out the red color to emulate the tomato-based banana ketchup red coloring is used.
What’s the difference between banana ketchup and banana sauce?
Naturally, banana ketchup is not red until the hybrid version of it is made that uses tomatoes. On the other hand, the banana sauce is classically brownish yellow, and red coloring is added to it to bring the rosy red color.
Why is banana ketchup better?
Banana ketchup is better as it has less sugar and fewer calories. Moreover, banana ketchup contains vitamins and minerals and is a very good source of dietary fiber which can promote your digestive system. In a word, banana ketchup is healthy.
To Wrap It Up!
Well, it is almost time to take a leave from today’s discussion. Hope that you are just convinced of trying your hand at making our banana ketchup recipe with no tomato.
Banana ketchup is the perfect partner in the crime of hotdogs, meatloaf, or any other tasty dishes with a hint of spice.
You can make this tasty delicacy even without tomatoes to make a surprise in your kitchen. As strange as it seems, you see it really works! You will know once you try it.
